
Broadly, I am interested in the effects of exercise on mental health and psychological well-being, as well as the reciprocal associations between mental health and athletic performance and injury. My research utilizes quantitative, qualitative, and psychophysiological methods to understand these relationships. Psychological Effects of Acute and Chronic Exercise It is common knowledge that exercise is good for one’s mental health and wellbeing. However, less is known about how exercise lead
Read moreMA, Psychology, Clinical Science, Michigan State University, 2024
BA, Psychology, Highest Distinction, University of North Carolina at Chapel Hill, 2022